I wanted to start this blog because I am trying to lose my baby weight. now I know, my youngest is about to be 2!!! I never really cared about my weight, until now.
So I guess I will give you my stats, that way you can help hold me accountable.
Currant Weight 177
Goal Weight 150
27 pounds till goal
I would like to lose around 2 pounds a week, which is healthy but to get through December, you know what I mean, will just try to be 175 by the end of the month. December is a hard month for dieting but I don't want to keep putting it off.
My Plan:
Exercise at lease 3 times a week for 15min. I know this is not a lot but it's more than I do now.
Stay around or under 2000 calories a day
Drink 8 cups of water a day. (I used to do this one, it was easy when I lived in Az, it was HOT)
I had a hysterectomy in August so I know I am done having babies. I am now ready to work on my weight loss.
I used a web site called Sparkpeople and I lost about 20 pounds but now I have almost gained it all back. I feel like if I keep this blog, I can some accountability on my journey and I can through out a couple of tips.
So I will be posting pictures through out, I will keep them modest so you might not always see a change, but I will.
So just bare with me until I get this blog how I want it and we can get started.
Thanks,
Amy
Monday, December 8, 2008
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