Well just when I thought I wouldn't go to Curves today, I went at the last minute. As soon as my husband came home, I went!! Yay, 30 min of cardio & strength training.
I skipped the stretching but I really needed to get going!!!
I hope to do really well this week and hopefully I will see a change in the scale..........
Monday, January 5, 2009
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3 comments:
I found your blog thru a friend's I follow...I started a diet today myself and know what you mean by needing encouragement!! Best of Luck to both of us!! I will check back frequently!!
thanks for stopping by
Don't you feel so much better after you exercise? I always do. It's hard to get up and do it, but then once you've done it, it's great!!!
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