Saturday, February 7, 2009

It's Not Going To Be Good

So after losing 4 pounds in about 3 week, I have started to back slide. i let my eating and exercise go this week and now the scale says i'm back to 174. I will wait till my official weigh-in on Monday to log it and maybe just maybe I will have gotten another pound off by then.

My weight loss journey has been so bumpy filled with high's and low's. I just hope I can continue to make little changes in my lifestyle and I know that eventually someday, it WILL pay off.

Thanks for all of your encouragement, I NEED it!!!

1 comment:

Bev said...

Just get right back on track! It's that simple. YOU CAN DO THIS!

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